Trim Healthy Mama Made Easy

Want to get on-plan and stay on-plan for good?

Make progress on THM - even if you're too busy, too tired,
or struggling to stay on-plan!

Bootcamp is sold out, but you can get on the waiting list to ensure your spot in the next Bootcamp session!

Registration Opens In...


Get on-plan and STAY on-plan with the 6 Week Bootcamp!

Staying on-plan can be tough - but with Bootcamp you can get results!

Wouldn't it be nice to have Trim Healthy Mama meals as your EASIEST meal options?

What if you knew that you could stay on-plan no matter what - finally getting past those cravings and FINALLY making progress?

You really CAN make progress on THM - even if you're too busy, too tired,
or struggling to stay on-plan!

In our Six Week Bootcamp I'll equip you to:

  • Make 5 minute, on-plan THM meals
  • Say no to sugar
  • Stick to the most important THM habits for long term success
  • Stay on plan even if your family isn't
  • Plan and prep ahead
  • Stock up on Grab and Go THM foods
  • Make serious progress towards your goals
  • Break through stubborn weight loss stalls
  • And so much more!

Stop spinning your wheels -

Bootcamp gives you the systems, strategies, and habits you need to make the plan a success.

The Six Week THM Bootcamp is the Ultimate Guide to help you reach your goals by helping you get completely on-plan - for good!

Registration opens in...


Here's what you'll get:

  • Daily Food Journal reviews by Coach Jen to help you identify potential triggers and optimize the THM plan
  • Daily Accountability to keep you on track and making progress
  • Made-for-you Meal Plans help you know what to eat and when to eat it!
  • Dozens of How-To's and Deep Dives on THM so you can gain a deeper understanding of the "why's" behind THM
  • Weekly Live Coaching Sessions to help you get on-plan and stay on-plan
  • Unlimited access to ask questions and get feedback
  • Systems and habits to put THM on autopilot
  • Tips and strategies to make THM a Lifestyle and not just a diet!

What if you reached your goal weight by simplifying your THM lifestyle?

Feel confident and ready for anything - learn how you can ALWAYS stay on-plan and continue making progress no matter what!

What can Bootcamp do for you?

Let's take a closer look at the
Six Week Bootcamp with THM Coach Jen:

Week 1

What you can expect in Week 1:

  • How Bootcamp Works
  • THM Habits and how to implement them
  • The most important focus areas to help you get results
  • Meal Plans & Meal Ideas
  • Accountability, coaching, support, food journal reviews, & unlimited questions

Weeks 2 & 3

What you can expect in weeks 2 & 3:

  • How to stay on-plan at home (no matter what)
  • How to stay on-plan out of the house (no matter what)
  • How to have on-plan meals and snacks ready at all times
  • How to avoid cheating
  • How to get back on-plan successfully
  • Meal Plans
  • Accountability, coaching, support, food journal reviews, & unlimited questions

Week 4

What you can expect in Week 4:

  • Proven tips and strategies to break through stubborn weight loss stalls
  • Focus areas to increase your chances of success
  • How to maximize THM for the best results
  • Meal Plans
  • Accountability, coaching, support, food journal reviews, & unlimited questions

Weeks 5 & 6

What you can expect in weeks 5 & 6:

  • Dive deeper into THM and what you really need to know
  • Learn how to be successful long-term
  • Meal Plans
  • Accountability, coaching, support, food journal reviews, & unlimited questions

Register for Bootcamp now so you can reach your goal.

Registration Opens in...


Wahoo! Everyone loves some BONUSES!

It gets even better! When you register for Bootcamp, you'll also get exclusive access to some AMAZING bonuses!

Bonus #1 Perpetually Prepped Kitchen ($13.99 Value)

Perpetually Prepped Kitchen:
The Simple Method for Meals in Minutes

  • 28 Printables - weekly and monthly blank menu plan printables, Inventory Sheets, Goal Worksheets, Grocery Lists, Checklists, and tons more!
  • 18 simple recipe cards for you to use for your last-minute meals. I'll explain how to do it quickly and easily, and how just a little prep time once a week can help you prepare for quick meals anytime! 
  • 37 Meal Ideas - Mix and Match Pantry Meals, No-Recipe Pantry Meals, Quick Freezer Meal Ideas, and more to help you put dinner on the table in just a few minutes! These resources are invaluable for days when you're just too tired or too busy to cook!

Meal Planning for THM Workshop ($15 Value)

This meal planning workshop covers:

  • How to meal plan on THM
  • How to simplify your meal planning process so you aren't constantly re-inventing the wheel
  • Meal planning strategies to help you fit your family's needs
  • Tons of printable meal planning pages

PLUS two additional exclusive bonuses valued at $57.99!

Total value: $333.98
Today's price: $190!

Registration Opens In..


Take a peek inside the
Six Week THM Bootcamp!

You'll love all of the support included in the 6 Week THM Bootcamp! Take a look at how easy it is to access Coach Jen and all of the amazing resources:

Are you ready to make a change?

  • Finally stop stressing out about your struggles to stay on plan or lack of progress.
  • Get EXCITED about your THM Journey now that you can have a plan that can make THM doable.
  • Regain your freedom! Stop spending your free time in the kitchen, and stop feeling deprived! With the Six Week Bootcamp, you'll have the tools and strategies you need for long-term success.

What are you waiting for, Mama?!
Your Bootcamp spot is waiting -
are you ready to reach your goals?

Registration Opens In...


Have you felt like you just can't
stick to THM?

Hi, I'm Jen, and my goal is to help women lose weight and get healthy by making THM easier.

I have been a Trim Healthy Mama for over 8 years and a Certified THM Lifestyle Coach since the coaching program first opened.

You might know me from my THM-friendly blog or from seeing my "Brownie Batter in a Mug" recipe that was published in the Trim Healthy Table book...or maybe you've been with me since my blog name was published in the Trim Healthy Mama Plan book!

I've helped over 600 women systemize their Trim Healthy Mama journey to get the best results possible, and I've loved every second! My tips and strategies for Trim Healthy Mama are designed to make THM doable for the long haul!

I'm ready to help you make Trim Healthy Mama really work for you - even if you're too tired, too busy, or feel like you just can't make it happen.

I know you've got this!

Let's take a closer look at what you'll receive in Bootcamp!

With this step-by-step system, you'll achieve your goals in no time!

Here's what you'll love about it:

  • Step-by-step live coaching sessions that teach you the best, most effective ways to implement the plan and stick to it
  • My secret sauce strategy to help you get on-plan and stay on-plan no matter what comes your way
  • The members-only private online community to answer all of your questions and keep you accountable
  • The fool-proof method to make THM easier to follow and help you make consistent progress
  • My highly effective blueprint to shed stubborn weight (in most cases even if you're stuck or stalled)

You'll love Bootcamp!


Weekly coaching sessions are broken down into doable tasks and topics to help you get the most out of your THM journey!


Weekly homework, food journal reviews, and daily interaction helps you to stay on-plan and focused!


Making the right food choices all day, every day, can sound like a lot, right?! We've all been there! I firmly believe that a "rising tide lifts all boats." My Bootcampers are the BEST at providing a safe, supportive environment!


I'm committed to helping all of my clients reach their goals! I take your success seriously - I'm ready to work if you are!

Who would benefit from Bootcamp?

You'll LOVE this if:

  • You want to lose weight but struggle to stay on-plan
  • You can spend a few minutes per day in Bootcamp, plus about 30 minutes once a week
  • You want THM to become a habit

This isn't for you if:

  • You aren't ready to make a change
  • You don't have a few minutes per day
  • You feel like you can do it on your own

Here is what other happy

customers are saying!

Registration opens in...



Six weeks of coaching for $190 is a crazy good deal. Are you sure there aren't any hidden costs?

I know, I know - with every Bootcamp selling out, I'm told OFTEN that I could easily raise the Bootcamp price. But I really want to help you get a jump start on achieving your goals!  Bootcamp prices will be going up soon, but for now, $180 is it!

How long does Bootcamp last?

Bootcamp is six weeks long, and we'll be implementing what you learn as we go!

What all comes with the purchase?

You'll receive access to the private online network, dozens of printables, weekly coaching sessions, a mini coaching call, and tons more!

How will I get the product after I purchase?

Once your payment is processed you'll be redirected to a web page with further instructions. You'll also receive an email from SendOwl within 5 minutes. If you don't see the web page or receive the email, please feel free to reach out to and I'll help you out!

Do you offer refunds?

I prioritize my clients' needs and get to work on your file immediately after the payment is sent through. Because of the effort that goes in to your coaching package immediately upon purchase, Coaching Services are non-refundable

Are you ready?

One more time, here's JUST SOME of what you get when you register for Bootcamp!

  • 6 Coaching Sessions
  • A full library of valuable THM Resources
  • Weekly Meal Plans
  • Access to members-only online group
  • Unlimited access to Coach Jen for questions and Food Journal Reviews

Total value: $312.98
Today's price: $190