Reboot your THM journey and start making progress. 

(even if you haven't been able to do it before!)  

I offer coaching in a group setting online, with additional one-on-one attention to help you customize the plan to fit your needs and your lifestyle. 

Get serious about your Trim Healthy Mama Journey with a THM Reboot run by Certified THM Lifestyle Coach Jen

Yes, I want to get serious about my goals!

Making Trim Healthy Mama a part of your lifestyle doesn't have to be complicated!  

I've found that I used to either start and stop THM over and over again, or I would see a small gain or stall on the scale and just eat whatever I wanted that day.  

I've put together a collection of tips and strategies that I use with my clients every day, and I've found that we've been able to go ALL IN on THM and not look back! I've reached my goal and many of my clients have reached theirs, as well!  

"Jen has been VERY supportive. She has offered lots of helpful suggestions, provided tools to help me be successful and stay on plan and has held me accountable with homework assignments and just checking in to make sure that i am ok. I feel she provided me with the tools I need to lose weight as well as the tools and strategies to be organized and plan ahead so that this can now be my lifestyle, not just a diet."

- Michelle | Coaching Client

"I sat down and off the top of my head came up with a list of 16 things I learned from Jen; whether it was how I was doing the plan wrong, how I could do the plan better, things I had forgotten that I needed to be reminded of, ways to brainstorm solutions for personal obstacles and just plain encouragement to keep going! I had gone 2.5 years without losing a pound, but didn't want to quit THM because of the improvement of my overall health. During our 6 week coaching time I lost 3 pounds and lost 4 inches and regained the support of my husband. Ecstastic!"

- Kim | Coaching Client

Want to REALLY make it work this time? 

Four weeks of support and coaching for your Trim Healthy Mama Lifestyle



REGISTRATION IS CLOSED! If you register for this class, you'll be enrolled in the next class that comes up. If you'd like to go ahead and sign up to reserve your spot, please also send an email to so I can make sure you get everything you need.  

I'm Ready

Get the help you need for THM, at the pace you need to make it sustainable for life.  

Sign up today and get: 

  • Coaching materials delivered entirely online to fit into your active lifestyle. 
  • Dedicated coach who will get you started, serve as a mentor, and help you customize your THM journey.
  • Small Group accountability. 
  • Weekly online coaching sessions.
  • One-on-one mini coaching session to keep you on track. 

Sign Me Up!